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fitness
June 2008 
What's one thing you know you could do to improve your health?
Posted on Mar 27th, 2007
by 
msaraann
msaraann
This is in Response to the Questions and Reflections for March 27, 2007:
Easy. The real question is why am I not doing any of the many one things I could do to improve my health?! Why the self-destruction?
Of the many one things: Eliminating refined sugar/flour from my diet because they feel heavy and wrong in my body; Moving when my body craves it, cries out, begs for it; Slowing down; Actually doing the things I dream about (following my passion); Smile, laugh; . . . .
Of the many one things: Eliminating refined sugar/flour from my diet because they feel heavy and wrong in my body; Moving when my body craves it, cries out, begs for it; Slowing down; Actually doing the things I dream about (following my passion); Smile, laugh; . . . .
Access: Public
“The real question is why am I not doing any of the many one things I could do to improve my health?!”
Right! Ever considered a life coach to help you follow a written plan?