This is an exercise that leaves me a bit stumped. To imagine myself from another's point of view, I would have to get some distance away from my own perception, and I'm not sure if I can do it. I'm so critical of myself. I'm guessing that others do see a cautious and reserved person, but not necessarily one as anxious and insecure as I often feel. I think my daughters see me in a way that is full of joy and love. I think they, as well as my mother and father, see the me I want to be.
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Easy. The real question is why am I not doing any of the many one things I could do to improve my health?! Why the self-destruction?
Of the many one things: Eliminating refined sugar/flour from my diet because they feel heavy and wrong in my body; Moving when my body craves it, cries out, begs for it; Slowing down; Actually doing the things I dream about (following my passion); Smile, laugh; . . . .
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